2008
Climb For A Cause Event
MT. MARCY
GEAR LIST
AND
RECOMMENDATIONS
Required Gear List
*Sunscreen
*Bug Repellant
*Head Lamp (w/fresh batteries)
*Waterproof Shell Top and Bottom
*Sun and Rain Hat (or hood)
*Warm hat or balaclava
*Telescoping Trekking Poles
*Synthetic Top and Bottom Layer (NO
COTTON!)
*Sunglasses
*Bandana or small towel
*Light Balaclava or hat
*Hiking Shoes (be sure to break these in before the hike!)
*Extra Socks
*Light Pair of Gloves (for warmth and to protect
again blisters from trekking poles)
*Water Bottles or Hydration System (3 liters minimum) Note: it's good to have at least one bottle as a back up in the event the hydration system leaks)
*Snack Food, Electrolyte Tablets, Energy Drink, etc. (sufficient for 10 hours)
*Personal Medications
*Personal First Aid: moleskin, triple antibiotic, bandages, gauze, scissors etc. (be sure to keep in water proof bag or other container)
*Toilet Paper (in zip lock bag)
*Camera (w/fresh batteries)
*Change of Clothes (socks, top, bottom)
*Fleece Vest, Top or Equivalent
*Large Trash Bag or Dry Bag (to protect change of clothes from the elements)
*Pack With Sufficient Capacity To Carry Above.
Important
Note: Be sure to train with your equipment, especially, your shoes and pack so you know how to adjust it for your comfort.
If you have any questions, please call us at
312 455 9498 or click here.
CLIMB ON!

